You're tired of the relentless cycle - whether it's the maze of dieting, the overwhelming stream of conflicting nutrition advice, or the exhausting grip of an eating disorder like ARFID that's impacting nearly every single aspect of your life and your interactions with others too.
Yet, the constant pressure – be it from societal norms about body image and diets, or the struggle with restrictive eating patterns and anxiety around food – is taking its toll. You envision a life where your thoughts aren't dominated by dieting, restrictive eating, or exercise. A life where sharing meals and moments doesn't come with fear or guilt.
You're ready...for a change, to find peace, and ready to finally heal.
I believe that you deserve to live a life that isn't controlled by food. I imagine there is a part of you that believes that, too, which is probably what brought you here.
I know the eating disorder has been robbing you from experiencing a fulfilling life. I also know the eating disorder has been serving a purpose, helping you to try to cope with shitty feelings and shitty life experiences.
It has been an attempt to protect yourself, but unfortunately, it comes with sucky side effects in multiple areas of your life (like low energy levels, food fears, possibly stomach issues and maybe even nutrient deficiencies).
It's also led you to a place where you don't trust your body and have become disconnected from it.
This is where I come in! Through nutrition therapy, I can help YOU learn how to, not only nourish your body, but to also reconnect to it and start to trust it (and yourself) again!
After you submit the inquiry form, you will have a chance to schedule a discovery call. This call gives us a chance to chat for 15 minutes to see if we would be a good fit and to answer any questions you have about my practice.
View my availability and submit a request for a session on the day/time that will work for you (A credit card is required to submit this request)
You will then have an opportunity to provide more information about yourself through my client portal before we meet. You will also be prompted to read through and sign my Practice Policies and Informed Consent at this point.
Plan for us to meet weekly for at least the first 3 months. Meeting weekly provides momentum and also accountability for you to stay engaged in and prioritize this work together. On average, most clients work with me for a total of 6 months. We will assess your progress along the way to help you determine the total length of time we need to work together.
